In Person Training
10 sessions - £300
intro
If you’re ready to build strength, boost confidence, and finally feel in control of your fitness journey you’re in the right place.
My in-person coaching is more than just gym sessions. It’s a supportive, no-fluff approach designed to give you clarity, direction, and result.
Whether you’re starting from scratch or getting back on track, I’ll guide you every step of the way from mastering the basics to creating a personalised plan that fits your life..
You bring the commitment, I’ll bring the support, energy and a whole lot of encouragement.
what I do / What you get:
Learn the gym basics with confidence.
We cover the staple exercises that transform your body with no fluff and confusion just simple effective approach that makes sense. Including correct technique and preventing injuries
A personalised program, tailored to you.
Once your confident in the gym, we design a custom plan that fits your goals, schedule and energy- we make it work together.
Goal setting that goes beyond your imagination
We look at goals for now, the upcoming months and even the next few years. Nothing is out of reach.
Monthly Catch ups that go deep.
Together we talk mindset, fitness, nutrition, progress and what's working or not. It’s about reflection and constant improvement.
Nutrition Support that fits your life
No strict plans. We look at what you're already doing and make small changes that add up and make all the difference. You'll learn how to fuel your body for energy strength and confidence.
Bestie Support
You can reach out to me anytime, whether its wobble, a win or just a question, I am always in your corner.
A community of girlies who have fun
You are not doing this alone, sometimes we meet up, get out and have fun. Because this journey should feel good.
Regular progress tracking – weekly to bi weekly.
We will monitor your changes over time, including confidence, body image and strength. We do not obsess over numbers, just steady empowering growth.
Education and empowerment regarding gym, food, mindset.
Learning for life, my goal isn't for you to depend on me it's to empower you with the tools and knowledge to take control over your health forever.
Motivation and accountability
Feeling stuck, I'm here to remind you why you started, not feeling your session unfortunately you'll have one booked so you'll always get one in.