PT MOLL
Personal Trainer & Respiritory Nurse
5 Facts About Me
(and Why That’s Good News for You)
I'm not just your personal trainer – I uplift you and make you your most confident self, you will never feel judged for pressured, just hyped up encouraged and celebrated every step of the way, no matter how long it takes
​I’m also a nurse. So, compassion follows me everywhere. I understand how short life is and that it cannot be taken for granted. Which is why your health, strength and mindset is more important than how you look, and we dig into this, whilst making you your sexiest self.
My mum is my workout bestie
​
I care more about you than the scale weight. The goal isn't aesthetic it's to make you feel amazing in your own skin, inside and out.
​
I don't do toxic fitness culture – I keep it real – no crazy diets to intense workouts where you can't breathe, we keep it simple, and it works. It takes time but together we will see results
​
PTMOLL is here to help you thrive – we take up space learn how to look after ourselves, build confidence and become the best version of ourselves. It does not matter if you're starting from scratch or getting back on track, I will cheer you on every step of the way.
1
2
3
4
5
A little more About Me
I’m Moll, a personal trainer and registered nurse, with a lifelong passion for fitness and health. My fitness journey began in my teens, struggling with self-confidence and eating issues, but the gym became my outlet for building both strength and a healthier mindset. After studying sports science and applied science at college, I continued exploring weight training, eventually becoming a certified fitness instructor and personal trainer by 2022.
​
In 2024, I launched my personal training business, combining my nursing expertise with fitness knowledge to offer a holistic approach to health. I’m here to help you achieve your fitness goals, whether you're starting from scratch or leveling up, with a focus on both physical performance and overall wellbeing. Let’s work together to create a plan that’s tailored just for you!
Let's Get
Social
my go-to tips & tricks
1
​Meal Prep = No Stress
Plan ahead for busy days. Having meals ready stops, you are grabbing everything in sight when hunger strikes.
2
Consistency is King (or Queen👑)
The same workouts, week after week, month after month, will get you results. It’s not flashy — but it works.
3
Recovery is
Progress
Sleep and rest are non-negotiable. Without them, you’ll burn out instead of building up.